Stressed out?
Having trouble sleeping or relaxing?
Presenting: Yoga Nidra Workshop
September20th & 27th
Yoga Nidra is a yogic meditative technique that can help in restoring mental, emotional and physical health by way of relaxation. Yoga Nidra translates to “yogic sleep”, yoga nidra takes us from the waking state to the profound relaxation of deep, dreamless sleep while conscious of our journey.
This course will be 2 Monday nights from 7:30-8:45 PM.
Pre-registration will be required. Class size is limited call today and reserve your spot!
Must be paid in full by September 13th.
Members fee $75.00 per person
Non-members$ 85.00 per person
Contact Mishell at 480-861-5148
Eightlim Yoga Studio
1000 E. Camelback Rd Ste 2
Phoenix, AZ 85014
(Camelback &10th St)
www.eightlimyoga.com to sign up for class-space is limited