Yoga Biography of Mishell Vale Elliston

Mishell with student
I have practiced and studied traditional Hatha and Ashtanga Yoga, as well as medicine ball since 1998 as a student of Eric Faqir, a classically trained yogi in traditional yoga systems and martial arts from San Francisco where I received my 500-hour+ Certification through Advanced Yoga Sciences.

My emphasis is on adhering to the ancient traditions, so I’ve opened my own yoga studio here in Phoenix Arizona where I can carry on the traditional practices that have been passed down to me.

Affiliations:

Graduate of Advanced Yoga Sciences San Francisco
Board member of the Arizona Yoga Association
Member of International Association of Yoga Therapists
Arizona Center for Integrative Medicine Ayurveda Studies
I’ve found that yoga has been a key element in developing balance, coordination and strength, both physically and emotionally. Practicing yoga has not been physically easy for me. When I was child I had an injury that paralyzed the entire left side of my body. From this injury, a long and humbling journey began for me. I had to retrain my mind and body to do even the simplest things, such as walking.

As an adult I’ve found that yoga has been a key element in developing balance, coordination and strength, both physically and emotionally. Because of this experience I’ve been asked to work with people dealing with many different physical challenges, work I enjoy very much. My style of teaching yoga is very hands on. I believe in correcting posture, finding that even subtle corrections lead to greater gains.

 

Yoga Biography of Murray Carbonneau



As a supplement to sports and training, I started yoga in 2004, taking my
first class with Mishell. The combination of exercising the body and
relaxing the mind has kept me practicing Ashtanga yoga.

For students, my goal is to provide a challenging practice with poses that
combine flexibility, strength, and endurance.

Yoga Biography of Amanda Knapp


The first time I did yoga, was with my best friend and her mom. She had a
little room set up in her house, with candles, music, it was so relaxing and
I had never felt so rejuvenated. Since then, I have done yoga at various
gyms and studios and no two experiences have ever been identical. From the
day I started yoga, I knew I wanted to teach others. To be able to share the
joy, relaxation, openness and presence that yoga has brought to me.

As a teacher, it is my sincere hope that I can bring happiness from within,
awareness of the body, presence in everyday life, and healing to all of my students.

Yoga Biography of Berkley Roberts



With and MBA and a yoga teaching certificate, Berkley makes for an interesting mix.
She has practiced yoga for over 4 years and has a background in sports, dance,
and martial arts. Berkley understands the different challenges that her clients may face
in their progress and practice and sees each student as unique and important. Berkley’s
classes are fun, invigorating, and challenging, leaving students feeling peaceful and happy
when they leave. She enjoys practicing and teaching yoga as much as she does the
“business” of yoga. Berkley’s goal is to use her business skills and her yoga teaching to help
business owners in the health and wellness industry, bring their mind, body, AND business
back to health. Someday, she hopes to be running yoga leadership retreats in exotic places.